Sports

Cardio improves cognitive function & mental health. Here’s the best way to do it at home.
What BMI can’t tell us about our health
New weight loss drug acts like an “exercise pill”
Exercise scientist explains what your daily step goal should be by your weight
Can you speed up your metabolism? And should you?
Can’t afford a gym membership? Add these 3 things to your workout routine
Exercise may or may not help you lose weight and keep it off
UCLA’s humanoid soccer robot is headed to the “RoboCup”
Standing on a vibrating platform could deliver some of the same benefits as exercise
Exercise is even more effective than counselling or medication for depression