Mental Health
20% of Americans have anxiety. NYU expert’s “consciousness theory” explains why.
Sensations of anxiety evolved to protect us. This system goes awry when you perceive immediate danger that isn’t really there.
An ancient technique can improve your attention span
According to neuroscientist Amishi Jha, 12 minutes of mindfulness training a day strengthens your attentional systems.
Mental illnesses affect brain structure, but in surprisingly different ways
A new brain mapping study identified commonalities in the brains of people with mental illnesses, and it could lead to better treatments.
Almost everyone fears death — but not in the same ways
Fear of death may be the most primal, normal human fear, but it's one we all experience differently.
New clinical trial is testing a ketamine skin cream for PTSD
A topical ketamine treatment designed to alleviate the symptoms of PTSD without causing hallucinations has entered clinical trials.
4 ways to promote neurogenesis in your brain
Research from the 1960s proves creating new neurons as adults is possible, and modern-day research explains how to promote it.
Viktor Frankl: The doctor who prescribed the meaning of life to his patients
Not having a meaningful life can be dreadful, and one psychologist thought it was the root of many neuroses. His ideas became Logotherapy.
Newly identified type of depression affects 27% of patients
Stanford University researchers have identified a new, hard-to-treat type of depression characterized by problems with cognition.
Sooner or later we all face death. Will a sense of meaning help us?
An awareness of our mortality can, paradoxically, move us to seek – and, if necessary, create – the meaning that we so desperately crave.
Nasal drops might prevent PTSD
New research shows that nasal drops of neuropeptide Y triggers extinction of fear memories in an animal model of PTSD.